Date: December 16, 2025

Duration: 35:43

Chronic illness can encompass everything from autoimmune diseases to mental health diagnoses. In the December 2025 episode of Threads of Change, co-hosts Cassie Green and Kristine Shreve delve into the topic of autoimmune and chronic illnesses and their significant impact on both personal and professional lives.

Cassie shares her experiences dealing with Hashimoto’s disease and Familial Mediterranean Fever, discussing the symptoms, challenges, and treatments she has encountered. Kristine also opens up about her lifelong health issues, including a heart defect and congestive heart failure, highlighting the cultural pressures and personal struggles associated with managing chronic illnesses while maintaining a career.

The episode explores the concept of operating on a baseline of discomfort, the importance of discussing these health challenges openly, and the need for accommodations and understanding in professional environments.

Threads of Change December 2025 Time Stamps

01:18 – Cassie’s Journey with Chronic Illness
02:14 – Living with Hashimoto’s and Familial Mediterranean Fever
07:08 – Managing Chronic Illness and Finding Peace
17:44 – Cultural Attitudes Towards Chronic Illness
21:31 – Struggles with Accepting Help
25:41 – Mental Health and Self-Compassion
27:50 – Advice for Self-Critics
33:02 – Looking Forward to the Future